Welcome
Healthcraze
Your Personal Health Coach
Your Personal Health Coach
We are often busy and preoccupied with life's everyday struggles. HealthCraze is here to help you make small yet substaintial changes to your health. Rest assured we are here to work around your schedule to help you achieve your ultimate health goals!
We get it. Diet and exercise. But is it really as simple as that? There are many factors which can influence weight gain and loss. What's paramount to understand is that every individual is different, so what works for one person may not work for the next. This is why your healthcraze coach will require a thorough analysis before prescribing the most efficient protocol which suits not just your goals but your body too.
It is no surprise that eating disorders such as food addiction, anorexia, bulimia, binge eating, and others are on the rise. My goal as a dedicated health coach is to help you change the way you perceive food and fitness, and develop a positive body image. If you struggle with an eating disorder, you should know that I believe you can recover and live a healthy, happy life with a little support to head you in the right direction.
Diabetes is the second leading cause of death in the UK. Due to poor lifestyle habits and other influencing factors, diabetes continues to be affecting the quality of life of many. As the healthcraze coach with plenty of experience with Pre-Diabetic patients, I have seen that there is a significantly higher chance of preventing Type 2 Diabetes than not.